The Vegetarian Bodybuilder TMWelcome. My name is Steve Holt and this is my bodybuilding site. I was born and raised in Canada, and I have been a vegetarian for 25 years. I began to seriously train as a bodybuilder some eight years ago, when I was well into my forties. I completed my first series of bodybuilding competitions during the year 2000.
Here I am, 50 years old, one week after the CBBF
Canadian World Qualifier July 2004.
Don't forget to sign the guestbook at the bottom of the page before you go...
Or join me at The Vegetarian Bodybuilder Forum
Age: 51. Height: 5'8 1/2".
Weight: 165 lbs competition, 190 lbs off-season.
History: Lifetime natural; 25 year lacto-ovo vegetarian.
Upper Arms 17"
Gym Affiliations: Extreme Fitness
League Affiliations: CBBF , OPA
Posing Coach: Ramon Fedor
"Vegetarian Bodybuilding - Debunking The Myths"
The Vegetarian Bodybuilder FORUM
It's interactive... |
Steve's CKD-specific workout routine
Precontest Diet - Vegetarian CKD
Negatives Without A Partner
Everything you need to know about... POST WORKOUT NUTRITION!!!
Representative High Protein Vegetarian Foods
Vegetarian Bodybuilder Sample Menu
Steve's HST Routine - Nov/04
BODYBUILDER OF THE WEEK AT BODYBUILDING .COM
Come see for yourself...
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