The Vegetarian Bodybuilder TMWelcome. My name is Steve Holt and this is my bodybuilding page. I was born and raised in Canada, and I have been a vegetarian for 23 years. I began to seriously train as a bodybuilder some seven years ago, when I was well into my forties. I completed my first series of bodybuilding competitions during the year 2000.
Don't forget to sign the guestbook at the bottom of the page before you go...
Age: 50. Height: 5'8".
Weight: 170 lbs competition, 200 lbs off-season.
History: Lifetime natural; 23 year lacto-ovo vegetarian.
Upper Arms 17"
Gym Affiliations: Premier Fitness
League Affiliations: ANBC , OPA
The year 2000 was my first competition after 3 years of training.
Steve's current CKD-specific workout routine
Representative High Protein Vegetarian Foods
Vegetarian Bodybuilder Sample Menu
BODYBUILDER OF THE WEEK AT BODYBUILDING .COM
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Since May 2000 you are guest number