"People think that to have big muscles you have to eat meat - it's a persistent and recurring myth."
- Bill Pearl, three time Mr. Universe Professional
The Vegetarian Bodybuilder TMWelcome. My name is Steve Holt and this is my bodybuilding site. I was born and raised in Canada, and I have been a vegetarian for 23 years. I began to seriously train as a bodybuilder some seven years ago, when I was well into my forties. I completed my first series of bodybuilding competitions during the year 2000.
Canadian World Qualifier July 2004.
Don't forget to sign the guestbook at the bottom of the page before you go...
Or join me at The Vegetarian Bodybuilder Forum
Age: 50. Height: 5'8".
Weight: 165 lbs competition, 195 lbs off-season.
History: Lifetime natural; 23 year lacto-ovo vegetarian.
Upper Arms 17"
Gym Affiliations: Premier Fitness
League Affiliations: CBBF , OPA
Posing Coach: Ramon Fedor
The year 2000 was my first competition after 3 years of training.
The Vegetarian Bodybuilder FORUM
It's New... |
as of August 2004
Steve's current CKD-specific workout routine
Precontest Diet - Vegetarian CKD
Everything you need to know about... POST WORKOUT NUTRITION!!!
Representative High Protein Vegetarian Foods
Vegetarian Bodybuilder Sample Menu
BODYBUILDER OF THE WEEK AT BODYBUILDING .COM
Come see for yourself...
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