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The Vegetarian Bodybuilder

Welcome. My name is Steve Holt and this is my bodybuilding page. I was born and raised in Canada, and I have been a vegetarian for 21 years. I began to seriously train as a bodybuilder some five years ago, when I was well into my forties. I completed my first series of bodybuilding competitions during the year 2000.
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This is me, 46 years old, at the ANBC Lion Country Classic in State College, Pennsylvania, on April 15, 2000.

Don't forget to sign the guestbook at the bottom of the page before you go...
Steve Holt
Key Stats:
Age: 48. Height: 5'8".
Weight: 170 lbs competition, 190 lbs off-season.
History: Lifetime natural; 21 year lacto-ovo vegetarian.
Gym Affiliations: Yonge Street Fitness, Sports Clubs of Canada
League Affiliations: ANBC, BAO
Forearms 13"
Biceps 17.5"
Neck 16"
Chest 44"
Waist 33"
Thighs 24"
Calves 16"
The year 2000 was my first competition after 3 years of training.

  • Click here to see my photo library PHOTOS!!
  • The Absolute Best Links!

  • Posing Workshop

  • Click here to read about the world's most famous vegetarian bodybuilder

  • Representative High Protein Vegetarian Foods

  • Vegetarian Bodybuilder Sample Menu


  • DIARY: Steve's bodybuilding pilgrimage
  • Click here to learn more about the vegetarian diet...
    Steve's current workout routine

  • SPECIAL FEATURE: Roy Hilligenn - Vegetarian weightlifter and bodybuilder
  • NEW!
    My Other Life!

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